Articles

RAISIN – Cretan Cookies

31 Jan

THE FAMOUS CRETAN SUPERFOOD Sultanina is a popular grape variety in Europe. Raisin sultana which, as it has been proven, is unique in its antioxidant properties and rich in phenols. It is a nutritional treasure that hides in it such a wealth of antioxidants, trace elements and dietary fiber that can convince even the most skeptical of […]

OLIVE OIL – Cretan Cookies

31 Jan

The "golden liquid", according to Homer, is a symbol of health and strength. Olive oil is the gold on our plate. We use it not only for the deliciousness it gives to our dishes but also for its multiple beneficial properties. Olive oil is one of the most important gifts of the earth - we have the privilege to reproduce it in abundance […]

Sesame

8 Nov

Sesame is produced from the annual plant Sesamum indicum. India used to be considered the country of origin of sesame, but today it is believed to be Sudan, where many wild species of the plant have been found. It is considered one of the oldest annual oilseeds and its seeds are described by many scientists as "complete food". .

Hemp

5 Nov

What is its nutritional value? The scientific interest around the consumption of cannabis seeds and their products is great today due to their high nutritional value. Hemp seeds are a food rich in many nutrients. They are particularly rich in protein and essential amino acids. In addition, they are a source of essential omega-3 and omega-6 fats […]

Carob

5 Nov

What has carob got to do with gold? And yet… The "cocoa of the ancient Greeks", thanks to a unique property of its seeds (their constant weight), was used as a unit of measurement of the weight of gold. Thus, from the "keration" which was its ancient Greek name, came the current "carat" which is the unit […]

Almond

5 Nov

"Many studies have looked at the positive effects almonds can have on health, including their role in weight management and their protective effects on diabetes, obesity, metabolic syndrome and cardiovascular disease." nutrition at Probio7.